Healty and Fitness

Make your brain think your full with Hoodiamax and lose 1lb - 6lbs per week!

Imagine how much less you'd eat if you didn't feel so hungry! Imagine the weight you could lose if you consumed fewer calories!

Hoodiamax can help you to reduce food cravings so that you can consume less calories and lose weight.

With the help of DaySlim and Nightslim you can also enjoy an energy boost throughout the day and a better nights sleep.

Start controlling your food cravings instead of hunger controlling you!


Why choose Hoodiamax?

Hoodiamax has developed unique hoodia gordonii weight loss supplements to help your fight food cravings during the day and night.



Using 100% natural ingredients, you can take Hoodiamax, DaySlim or NightSlim during the day or night to help suppress your food cravings and make you feel fuller.

All our hoodia supplements are:

* Pure Genuine Hoodia direct from the South African farms
* 450mg - 2,000mg of pure hoodia per serving
* 100% natural with NO SIDE EFFECTS!
* Clinically proven to help suppress appetite

Suppressing appetite is one of the best ways to lose weight - so do not delay and start losing weight with Hoodiamax!

Hungry and tired during the day? Lose weight and have a daily energy boost with DaySlim

Are you constantly tired and hungry during the day?

When you are tired you tend to reach for the snacks high in sugar to give you an energy boost. As you know those extra calories can lead to extra weight gain.

DaySlim tackles both your tiredness and food cravings by giving you a clinical dose of 2,000mg of pure South African Hoodia Gordonii and natural Ginseng.

Wake up hungry at night? Reduce night cravings and improve your sleep with NightSlim

Do you find that you frequently raid the fridge at night to satisfy your hunger at night?

Well there is some great news, NightSlim not only suppresses your appetite but helps you to sleep too!

Using a combination of Pure South African Hoodia Gordonii and a 100% natural herb called Valerian you will enjoy a great nights sleep without feeling hungry.

Each box contains 12 bottles of NightSlim, with every bottle containing a clinical dose of 1,000mg of hoodia gordonii.

Simply drink NightSlim an hour before going to bed to enjoy a food craving free good nights sleep!

How hoodiamax makes your feel full
Make your brain think your full - Order hoodiamax

Hoodia gordonii is similar to a cactus and is from the Kalahari Desert in southern Africa. Used by San Bushmen they have been using hoodia for centuries to successfully combat hunger during long trips in the desert.

Hoodia makes the brain think that you have already eaten, making you feel full. By having a reduced desire for food, a delay in the time after eating before hunger sets in again, a feeling full more quickly, and a general feeling of well-being you will tend to eat less.

Hoodia Gordonii has been clinically proven to help suppress your appetite and to make you feel full so that you eat less.

Hoodia Gordonii is a leafless, spiky succulent plant that grows naturally in South Africa. As a relatively scarce resource , authentic hoodia gordonii is in short supply, meaning its important that you are taking fully certified hoodia gordonii.

The effects of hoodia for appetite suppressant are well known with scientists believe works by fooling the brain that you have already eaten.

The stem "core" of the Hoodia gordonii species contains a powerful molecule dubbed "P57". This molecule works on an area of the brain called the hypothalamus in a way similar to, but 10,000 times as potent as glucose which "alerts" the body that it is satiated and no longer needs to eat.

What is Hoodia and what does it do?
As you can see the benefits of taking hoodia is thus a strong reduction in your food cravings and a lack of appetite - meaning you simply eat less!

When you think of fat burners like Phen375, you probably mainly think about what they will do to how your body looks. This makes a lot of sense as they are called fat burners and therefore your vision of them is for what they can do to the physical shape of your body. But there is one side effect of fat burners that you may like – energy.

When you first start taking fat burners you may notice that you have a lot of extra energy, especially a little while after you take them. The reason for this is that the fat burners are upping your metabolism. The higher your metabolism, the more fat your body burns in it's normal operations. The offshoot of this is that the increase in metabolism also revs your body up and gives you energy.

So, how can you use this energy? Here are a couple of options:

• Upping Exercise – Why not double up what you are trying to do with the fat burners and help your body remove more of that extra weight you have tacked on. When you are taking a supplement like Phen375, you should note when your energy increase kicks in and make this the same time you go to the gym or start your workout schedule. This will help you see better results and possibly more stamina than in the past.

• Competition Prep – If you are really getting into a workout and thinking of trying something like a marathon or other sporting competition, you may want to make sure your body is really able to do it. Well, your fat burners may be a way to test your body's limits. Using the energy boost you can see how far/fast/long you can go as you prepare your body for competition day.

• Vacation – Have you ever noticed how vacations are often more tiring than regular life? We are always on the go on vacations and usually are trying to see and do everything we can day and night. What you wouldn't give for a little extra energy. Well, if you are taking a fat burner like Phen375, you can have that little boost of extra energy to let you do more and enjoy it all while you are away from home.

• Staying Alert – Not all benefits of the extra energy from a fat burner like Phen375 are relating to physical activities. Sometimes you just need a little extra energy to stay awake and focused. This could be when you are making a long drive or need to be up all night studying for an exam.

While many people think fat burners are just meant to be a weight loss supplement, if you look at the bigger picture, you will be able to appreciate all of the ways they can help you get a little energy boost when you need it.

Drug-resistant yeast infections, as the name implies, are yeast infections that have reached a stage where the infection, or the rather the cause of it, has managed to build-up a resistance to the drug-based medication(s) being used at the time. This makes the drug(s) ineffective and allows the infection to prosper.

The yeast-like fungus that causes the symptoms of yeast infection is called 'candida albicans' and can be found naturally in our bodies. It resides in the intestines, the vagina, mouth, anus, skin, under the fingernails, almost anywhere; although the dark, warm, moist areas are it's favorite. Normally, you 'friendly' bacteria keeps it from spreading (overgrowing) and causing yeast infections.

Your good bacteria are an important element in your body's natural defenses. But when their numbers are reduced, your natural defenses suffer, so that the candida fungus has the chance to 'overgrow' thus causing the symptoms of yeast infection. Two of the things that cause this to occur are antibiotics overuse and a lowered immune system. In other words your natural defenses are compromised.

The problem occurs when you use drug-based creams, gels, pessaries, etc., that are applied directly to the localized symptoms, for example, your vagina. After a week or two when your symptoms disappear you come off the treatment. But, for many women, that's only eliminated the local symptoms: there's still the fungus in their intestines. So what happens is that the yeast infection continues to spread and the local symptoms come back again.

So you start-up with the drug-based topical creams again and after 1 or 2 weeks you think you're clear, so you stop. But you still haven't addressed the internal infection, so at some time in the future the infection is likely to return. So you start on the drugs...It's a vicious cycle that over time can allow the fungus to become drug-resistant.

But you can use natural remedies to tackle drug-resistant yeast infections. Natural remedies don't have the negative aspects of drugs, so many more women are turning to them for a better outcome. But of course, as well as the symptoms, you need to address the underlying issues that affect your body's natural defences. Without this it'll be very hard to cure your infection. This may include changing to a healthier diet and making some adjustments to your lifestyle.

Weight Loss with PCOS can be a difficult thing to achieve. Your condition actively works to make you gain weight and often the psychological pressures and even the physical pressures can make it difficult to stay motivated and exercise. With this in mind here are some PCOS weight loss tips that can help those suffering from polycystic ovary syndrome.

1. Eat Low GI Foods

This is good advice for anyone wanting to lose weight but with PCOS this can become even more important because of insulin resistance. This condition is the root cause of PCOS and basically means that the hormone insulin which takes glucose from the blood stream and uses it to power the body does not work very well. It takes a huge amount more insulin to convert your blood sugar to body processes and this spike in insulin causes a chain reaction of hormone imbalances that lead to the symptoms of PCOS.

In any case, a low GI diet means you will not flood your blood stream with sugars quickly because those low GI foods release glucose slowly into the blood steam. This will limit insulin spikes and should mean more blood sugar is given to body processes and not stored as fat cells. IT also has the benefit of stopping the hormone imbalance.

2. Do not overdo exercise

A strict diet can be more powerful than a harsh exercise regime. While you need to get moving and exercising the calorie loss from exercise is not as great as you might think. The health benefits are there and scheduled ongoing exercise is essential but thinking that exhausting yourself for a few weeks will miraculously burn the fat and leave you skinnier is wrong thinking.

If you push yourself too hard you will burn out your motivation and may also leave yourself lacking in energy to fight sickness. A steadier pace of exercise is recommended. Stick to cardio exercise with perhaps light resistance training to strengthen the body.

3. Pain Reduction

Many PCOS sufferers have serious pain due to their ovarian cysts. This can drain your motivation and make it difficult to exercise. Having methods that reduce the pain of cysts quickly will help you feel like you are on the way to overcoming this condition and PCOS weight loss will follow.

Heat packs placed on the back often help with cyst pain but there are also many natural remedies that will help you reduce pain without resorting to medication.

4. Motivate!

Perhaps nothing is more important than having ongoing motivation to lose weight. Perhaps it is your drive to simply end PCOS, maybe you need to lose weight to get pregnant, perhaps you want to feel beautiful again or maybe you just know how bad carrying extra weight is to your health and know your end goal is better health.

If you are suffering from the embarrassing and unpleasant symptoms of BV, you may be pleased to learn that there are a number of simple steps you can take in the privacy of your own home to help. Indeed, the very nature of this condition often means that home remedies to cure bacterial vaginosis can be more effective than antibiotics or any expensive over the counter remedies you can buy.

Bacterial vaginosis occurs due to an imbalance of the pH levels within the vagina, which, in turn, causes the growth of harmful bacteria. Usually, the beneficial bacteria which supports the overall health of the vagina thrives in a mildly acidic pH level. If something causes a shift in this, the beneficial bacteria is replaced with harmful bacteria which causes the unpleasant symptoms. Antibiotics work by killing off all bacteria in the vagina, both good and bad. This means that as soon as you finish the course of treatment and bacteria begins to repopulate the vagina, the good bacteria takes time to regrow and the symptoms are likely to come back, as harmful bacteria will reproduce faster. In addition, antibiotics take no account whatsoever of what the root cause is, and so this still likely to be there, long after the end of treatment.

Home remedies to cure bacterial vaginosis include strategies to rebalance the imbalance, and to remove some of the most common root causes. The following should help:-

* Do not overwash, as this can further disrupt the delicate balance. Instead, wash twice a day and only use unperfumed soap

* Never douche

* Tea tree oil can help to kill off harmful bacteria-add a few drops to a shallow bath

* Wear cotton panties, as these will allow the air to circulate. Synthetic fabric traps in warmth and moisture, creating the perfect conditions for the growth of harmful bacteria

* Add some beneficial bacteria directly to the vagina by soaking a tampon in probiotic yogurt, and leaving it in place for an hour or two

If this is the first time you have had BV, or your symptoms are fairly mild, you may find that these simple home remedies to cure bacterial vaginosis are all you need. However, if your symptoms are severe and you are a sufferer of recurrent BV, it makes sense to be proactive and use a guaranteed strategy as if left untreated, bacterial vaginosis can cause pelvic inflammatory disease and infertility.

Uterine fibroids are solid masses of tissue which grow in the uterus. They occur very frequently in women over the age of thirty that they are almost considered "normal". However, for some women they create dreadful symptoms and naturally these women, some kind of solution. One way of dealing with this condition is to use uterine fibroids natural treatment, and this can be very effective if used in a systematic way.

Although it is difficult to determine the actual causes of uterine fibroids in individuals, it is known that excess estrogen can be a contributory factor and will the presence of this hormone will cause growth in existing uterine fibroids.

Fortunately, this condition is rarely dangerous and this fact gives us the time to research and consider the various treatment options available, which do include surgery and uterine fibroids natural treatment.

Although surgery is sometimes thought of a fast solution, there is always the recovery time to consider, but most of all, the fact that fibroids will usually regrow following surgery is a huge drawback, the problem being that unless you eliminate what has caused your fibroids in the first place, they are likely to come back in time.

One very simple uterine fibroids natural treatment is exercise. Fibroids are often made worse by irregular menstrual cycles and many women find that exercise will help ensure regular menstruation. Some women even find that their symptoms disappear within a few weeks. Helping the body to eliminate estrogen (particularly estrogen mimicking compounds) from the liver can be very effective. The herbs, Dandelion, Milk Thistle and Dock Root are all effective treatments. Other herbs which can be very useful uterine fibroids natural treatments are Vitex and Chasteberry.

Reducing exposure to estrogen will also help. By eating organic foods, you can help to minimize the unwitting consumption any compounds derived from pesticides which can mimic estrogen. Even tampons which have been bleached, can mimic the effects of estrogen. Also, if you have fibroids you should avoid taking the birth control pill.

Heat therapy is also a very simple yet effective uterine fibroids natural treatment. Try taking a long soak in a warm bath if you feel particularly uncomfortable at certain times during your cycle. Some women also find that warm castor oil packs can really help.

There are a few very nasty foods to avoid with ovarian cysts because of what they do to your body and how they can aggravate your condition. If you have large and painful ovarian cysts and want them to shrink then pay attention to these foods so that you can naturally treat cysts by a change in diet.

Here are 3 food types to give up when you have ovarian cysts:

1. Soda & Fruit Juice

Soda is full of sugar as you may realize but did you also know that most fruit juices are also sweetened to a massive degree! Both of these drinks will spike your blood sugar level which causes a knock on effect that can unbalance your hormones that can lead to further cysts and enlargement of your current cyst. IT will also help you lose weight which has been shown to be beneficial to women with cysts.

2. White Breads
Bread is an important part of many peoples diets the white brands of breads including bagels have hardly any nutritional value. They are basically glucose delivery devices that contain none of the whole meal that helps slow the release of glucose. This again will spike your blood sugar levels making you gain weight and throwing off your hormones which can increase cyst size and numbers.

Some good things to add to your diet instead include:

• Green Tea - Full of antioxidants which cut down on free radicals
• Fruits and Vegetables - While common sense I recommend you replace meat meals with vege meals more often
• Organic foods - While more expensive, foods to avoid with ovarian cysts are often loaded with extra hormones and toxins unlike more natural organic foods.

I have been asked, "How do I raise my metabolism fast?" This question is right on target because it shows that the person understands the real key to losing fat which is a quick burning metabolism. If your weight loss has slowed down or you simply want to speed it up then you will learn how to do it from the tips below, the article will take just a couple of minutes to read but might save you weeks of frustrating dieting.

How do I raise my metabolism fast?

1. If you have been dieting - cheat! If you have been strictly cutting your calories your body likely lowered your metabolism which is a natural adaptation. To avoid this you must confuse your body by moving between low calorie days and a weekly high calorie day. This prevents the adaptation and continually boosts your metabolism back up to near normal levels in one day.

2. If you have been eating a diet high in refined carbs - cut back in the evenings. When you diet supplies a lot of refined carbs your body tends to fall into the easy pattern of only burning them for quick energy. This is a problem because the body ignores the source of energy you want it to use which is body fat.

Cut carbs out of your diet after lunch for the next 2 weeks. This forces the body to burn body fat for energy in the later half of the day and your metabolism rises.

3. Exercise with intensity. Any exercise will help you burn fat but what we are after is a fast peak in your metabolism and for that you want to use intensity. By shifting between periods of high intensity which have you huffing and puffing and periods of rest you stimulate your metabolism and studies show your faster metabolic rate lasts for the next 24 hours.

The question, "How do I raise my metabolism fast? Is answered by getting the above strategies working in your life. I encourage you to give them a try or for more on how to make them work for you follow the links below.

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An exercise plan must comprise each exercise aimed at working out every muscle of the body. Lower abs is very important for all and has to be done if you want to be in shape. It is very important for spinal stability and does not cause any injury to your back. There are two lower abs muscles, which perform different functions, and thus must be kept fit. The lower abs need additional attention and more exercise as compared to the other parts of the body. People regularly carry out difficult lower abs exercises. Many people get trained in sit-ups and think that it will suffice to obtain a high quality abdominal exercise.

Here are some guidelines that will help you take advantage of the abdominal exercises and improve your endurance. Do you know your lower abs do function more than the other muscles? If you experience such a feeling while running, it is advised to stop the exercise immediately. These muscles get exhausted faster during the workout, which in itself is a strong indication that you must discontinue and take a break. When you experience soreness in the lower back, it implies your lower abs do not have the required strength to carry out the exercise. It could also mean that you are not performing the exercise in the right manner. You must discontinue the exercise immediately until the pain subsides.

Doing these exercises in a measured and controlled way will produce great results. If you workout harder, it could amplify your energy but will reduce your muscular power. Performing speedy workouts will have negative impact on your abs. The workouts must not be based on the repeats that you can perform. It must be subject to getting the accurate muscles to shape up and remove unnecessary muscles from the lower abdomen. Always perform slow and specified repeats.

These muscles toil due to postures and while you are going for long stretches, you need to be really careful. They must be trained in the systematic method. If you carry out five to ten repeats of a workout, then you must try increasing the rep and try carry out more complex workouts. Many workouts compress your abdominal muscles. It will make you take thin breaths but will be forced to take deep breaths in between the workouts. Breathe in and breathe out when your abdominal muscles taper and stretch. Utilize these tips before the workout and make to get desired results.

If you're looking to get a flat stomach in only 2 weeks, you're going to have to drop everything and launch a full out assault on body fat. It's possible to lose a lot of weight in this short period of time, but I wont lie to you, you're going to have to work a little. In this article I'll give you some strategies for losing the belly fat quick.

The first thing you should do is get yourself on a very low carbohydrate diet. The main source of your carbs should come from green vegetables. You should try to eat 4-6 smaller meals throughout the day, each containing protein and healthy fats such as almonds or avocado. One meal a week you should cheat. Meaning eat whatever you've been craving. This will restore your glycogen stores (which will be depleted from the lack of carbs) and actually aide in helping you lose fat.

Next you're going to want to walk in the morning upon waking up and on an empty stomach. Ideally, you'll do this on a treadmill with an incline of at least 8%. You want to get a sweat going but this shouldn't be a full on workout. Steady walking like this has been shown to shed faster than even running. And it's much easier to stick with.

You might also consider starting a workout program that includes complex movements such as deadlifts. These types of exercises will burn more calories and actually work your stomach muscles better than crunches can.

All this stuff might sound a lot harder than it really is. There's no reason why you can't lose a significant amount of weight and get a flatter stomach in 2 weeks using these strategies.

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If you are thinking that the new Acai berry weight loss program is just marketing, you are wrong. If you really do some research, you will find that the benefits that come along with the Acai berry beat out the competition fiercely.

With all of the antioxidants and nutrients that are contained within this amazing little berry, help to speed up your metabolism. Thus making losing weight easier as well as giving you the energy to get some good exercise to tone your body as well.

With your metabolism rate increased your body will be able to burn fat faster. If taken along with a balanced diet, you will lose even more weight. With everything that you have tried and has not worked, you need to at least try one more time. You will not be disappointed in the proven results of this amazing little berry. Along with increasing your metabolism, it will help you curb your appetite, helping to you keep up a good healthy diet.

Containing all kinds of vitamins and antioxidants, your immune system will get a real boost. Therefore keeping you healthy. Your body needs a strong immune system to fight off illnesses. So not only does the it help you lose weight, it helps you stay healthy and feeling good.

Although this weight loss solution is a great tool, make sure that you stick to a healthy and balanced diet. You cannot do whatever, and eat whatever, and expect anything to work. The acai berry is merely a wonderful tool that will help you lose the weight you want to and give you the energy you need to get through the day!

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