There are a few very nasty foods to avoid with ovarian cysts because of what they do to your body and how they can aggravate your condition. If you have large and painful ovarian cysts and want them to shrink then pay attention to these foods so that you can naturally treat cysts by a change in diet.
Here are 3 food types to give up when you have ovarian cysts:
1. Soda & Fruit Juice
Soda is full of sugar as you may realize but did you also know that most fruit juices are also sweetened to a massive degree! Both of these drinks will spike your blood sugar level which causes a knock on effect that can unbalance your hormones that can lead to further cysts and enlargement of your current cyst. IT will also help you lose weight which has been shown to be beneficial to women with cysts.
2. White Breads
Bread is an important part of many peoples diets the white brands of breads including bagels have hardly any nutritional value. They are basically glucose delivery devices that contain none of the whole meal that helps slow the release of glucose. This again will spike your blood sugar levels making you gain weight and throwing off your hormones which can increase cyst size and numbers.
Some good things to add to your diet instead include:
- Green Tea - Full of antioxidants which cut down on free radicals
- Fruits and Vegetables - While common sense I recommend you replace meat meals with vege meals more often
- Organic foods - While more expensive, foods to avoid with ovarian cysts are often loaded with extra hormones and toxins unlike more natural organic foods.
If you want more information on foods to avoid with Ovarian Cysts as well as a way to treat and cure the condition naturally, visit our site and take action against this plague against women!