A clinically tested and proven method
The results from the One Week Diet System have been validated by a clinical study.
Cholesterol and blood fat (triglycerides) levels also dropped. This shows that the One Week Diet System not only causes weight loss but also is good for general health.
* Average results per person after the first week.
Total body weight | - 7.5 lb |
---|---|
Body fat percentage | - 3.02% |
Waist | - 2.32 inches |
Hips | - 2.80 inches |
Chest | - 1.93 inches |
Abdomen | - 2.45 inches |
Glucose (blood sugar) | - 3.17 mg/dL |
Total cholesterol | - 26.45 mg/dL |
Triglycerides | - 22.31 mg/dL |
Given the choice… what would you rather do to lose weight: knock back a glass of One Week Cleanse two times a day and follow simple guidelines for eating, or go to the gym to struggle away on a relentless Stairmaster?
Together with the One Week Diet System comes an easy-to-follow guide which includes instructions on how to obtain optimum weight loss. A number of different delicious recipes are included so that you still can enjoy delicious foods. Together with a healthier eating plan, add as little as 20 minutes of exercise a day and you'll be on your way to weight loss.
Get rid of toxins! The One Week Diet System will effectively cleanse your body!
A chemical load, or body burden, is what we call the amount of harmful chemicals present in your body. Many harmful substances are eliminated naturally by the human body, but some are removed very slowly or not at all. Processed food and chemicals block your body’s natural cleanse cycle, slow down your metabolism and ultimately make you fat. With the One Week Diet Cleanse you could get rid of that body burden, normalize metabolism and lose weight.
It is all healthy and nutritious!
The One Week Diet System contains a synergistic blend of over 30 life-enhancing plant and fruit extracts, amino-acids, vitamins & minerals for intense cellular nutrition. By following the program you will find yourself in overall better health, better shape and with more energy.
How much do YOU want to lose?
With the One Week Diet System you could experience an average weight loss of 3-7 lbs per week. This makes One Week a great method for anyone who wants to lose weight, no matter how much you're looking to lose. If you only have a few pounds to lose, a single week on the program may be all you need. If you want to lose more, just stay on the program for as long as needed in order to reach your ideal weight. It’s up to you how much you want to lose!
Be the next Top Model for One Week
We would love to feature you and your success on our website! Send us your One Week Diet System success story along with your before and after photos of your new physique. Sharing your success will inspire others to follow in your path. Please send your success story at healthtohappiness.com. If you attach photos we will reward you with USD 100 to use in our web shop with our compliments.
Lack of inspiration?
It is not always easy to be creative in the kitchen and come up with new recipes on your own. If you feel a lack of inspiration and would love some new ideas, take a look at our recipe suggestions!
What you need to know about the safety of the One Week Diet System
This diet has been designed to promote a safe weight loss.
Children and adolescents, pregnant or breast feeding women, and people with significant health problems including bulimia, heart disease, kidney disease, or diabetes, should not begin this program without authorization from their primary care physician. If you are under treatment for other conditions or taking medications prescribed by your health care probider, you should tell your doctor that you have started a diet. In some cases, adjustments to medications or modifications to the program may be apporpriate.
Weight loss can produce physical changes in the body, such as interruptions in the menstrual cycle, temporary hair loss, and dizziness. Such changes may indicate more serious health complications. Report any such changes that you notice to your primary care provider.
Keep in mind that the health benefits from weight loss can reduce many of the risks associated with being overweight and with obesity: increased risk of heart disease, diabetes, some forms of cancer, gall bladder disease, osteoarthritis, stroke, and sleep apnea, among other illnesses. Losing even small amounts of weight (five to ten percent of body weight) may reduce these risks. The side effects and complications that some people may experience while losing weight by following a healthy eating plan and an exercise program are usually minor compared to the risks of being overweight and of obesity.
Once you have reached your weight goal, you, like most people, may find it difficult to keep the weight off. You can improve your chances by adopting a lifelong commitment that includes (1) increased frequent and regular exercise of at least moderate intensity, an (2) healthy eating, emphasizing a reduction in total calories, a lowered fat consumption, and an increase in vegetables, fruits, and whole grains. If you did well on the OneWeek® diet system, you can use its diet and exercise recommendations as guidelines for your food planning and a daily exercise regimen.